Muscle Activation Techniques®
A REVOLUTIONARY APPROACH TO MUSCLE TIGHTNESS, PAIN AND INFLAMMATION
WHAT IS MAT
Understanding Muscle
Activation Techniques® (MAT)
A Precise Method to Identify Muscle Dysfunction and
Accelerate Recovery
Muscle Activation Techniques® (MAT) is a specialized, science and research-backed approach to identifying and addressing muscular imbalances that contribute to pain, tightness, and limited mobility. Unlike traditional therapies that primarily treat symptoms, MAT focuses on diagnosing and correcting muscular dysfunction at its source. By assessing neuromuscular control and restoring muscle contractile efficiency, MAT enhances movement, stability, and overall performance.
WHY CHOOSE MAT
Using targeted muscle testing and activation, MAT identifies and treats areas of weakness and compensation within the muscular system. Through this precise methodology, the body regains control, balance, and resilience, allowing individuals to move more freely and experience long-term relief from discomfort. If you are considering MAT Therapy or a muscle activation consultation, this approach ensures personalized care tailored to your needs.
PAIN
RELIEF
By treating muscle imbalances,
compensation patterns
are reduced and discomfort is relieved.
Enhanced
Performance
Optimizing the neuromuscular system creates more efficient and effective movement.
Restore
Muscle Function
MAT accelerates recovery by restoring muscle function, reducing compensation patterns, and promoting efficient healing.
Improved
Strength
Addressing neuromuscular weaknesses restores muscle function for proper recovery and strength gains.
MAT IN THE WORKSPACE
what sets mat apart
MAT works off the foundational principle that wherever you see a limitation in range of motion, it means that one or more of the muscles that move you into that position are potentially weak. By identifying and addressing the neuromuscular weakness, the inhibited muscles are activated, reducing tightness and improving overall muscle function.
OBJECTIVE ASSESSMENTS
MAT sets the standard for neuromuscular assessment using proprietary Comparative Assessment of Mobility (CAM®) and Active Muscle Contract and Sustain (AMC&S®) tests to identify muscular inhibition – treatment sessions aren’t based on guesswork, but through biomechanical observation and objective testing.
FUNCTIONAL FOR EVERYONE
MAT is beneficial for everyone, from elite athletes looking to optimize performance to individuals seeking pain relief or recovering from injuries. MAT is for everybody!
A NON-INVASIVE APPROACH
MAT is a non-invasive, hands-on therapy that complements other modalities by filling a critical gap in neuromuscular readiness. MAT complements other therapies and training regimens by addressing muscular imbalances that might hinder progress.
USED IN PROFESSIONAL
SETTINGS FOR 25+ YEARS
MAT has been integrated into rehab protocols, return-to-play protocols, and sports performance programs for elite athletes across the NFL, NBA, PGA, MLB, NHL, and UFC. Practitioners in clinics, university athletic departments, and post-rehab programs use it daily.
THE KEY PRINCIPLES OF
Muscle Activation
techniques®
MAT works off the foundational principle that wherever you see a limitation in range of motion, it means that one or more of the muscles that move you into that position are potentially weak. By identifying and addressing the neuromuscular weakness, the inhibited muscles are activated, reducing tightness and improving overall muscle function.
Assessment of Muscle
Function
MAT practitioners conduct an evaluation to identify muscles that are not functioning properly, creating muscle imbalances and compensation patterns that overtime could result in pain.
Correction of Muscle
Inhibition
By addressing inhibited muscles, proper communication between the nervous system and muscular system is established, enhancing muscle contractile capabilities and restoring muscle function.
Restoration of
Range of Motion
The body gains stability and increased mobility through targeted techniques that systematically reactivate muscles that have become inhibited due to stress, trauma, or overuse.
Individualized
Treatment
MAT provides a comprehensive framework for improving muscular health, reducing pain, and enhancing physical performance. Each session is tailored to the individual’s
specific neuromuscular needs, ensuring a personalized approach to restoring muscle function.
WHO CAN BENEFIT FROM MAT?
Helping Those with RECOVERY, PERFORMANCE,
AND PAIN RELIEF - MAT Is For All
MAT is for anyone seeking to improve mobility, alleviate pain, recover from injury, or enhance athletic performance, including athletes and those dealing with chronic pain or muscle imbalances.
Active
Individuals
MAT helps active individuals stay
strong, move efficiently, and prevent injuries by optimizing muscle function and balance.
Chronic
Pained Individuals
MAT provides relief for individuals
with chronic pain by addressing
muscle imbalances and restoring
optimal movement function.
Recovering
Indivuals
MAT supports recovering individuals by restoring muscle function, improving stability, and accelerating the healing process.
MAT is an effective treatment for individuals of all ages and activity levels who experience muscular dysfunction. Whether recovering from an injury, managing chronic pain, or addressing mobility limitations, MAT provides a non-invasive solution to restore muscle function.
By improving muscle efficiency and neuromuscular communication, MAT helps individuals regain strength, stability, and confidence in their movement. If you are seeking MAT Therapy as part of your recovery plan, this specialized approach ensures long-term success.
Common conditions and concerns MAT addresses include:
✓ Chronic muscle tightness and stiffness
✓ Joint instability and decreased range of motion
✓ Muscle weakness due to injury or compensation
✓ Age-related muscular decline
✓ Post-surgical rehabilitation
MAT FOR ATHLETES
Athletes place significant demands on their muscular systems, which can lead to imbalances, compensations, and increased injury risks. MAT plays a crucial role in optimizing athletic performance by:
- ✓ Identifying and addressing muscle weaknesses before they lead to injury
- ✓ Improving neuromuscular control for better coordination and power
- ✓ Enhancing muscular endurance and recovery times
- ✓ Providing a proactive approach to injury prevention
Whether you’re a professional athlete, a weekend warrior, or someone looking to improve athletic performance, MAT ensures your muscles are functioning at their highest capacity. A muscle activation consultation can provide insight into performance improvements tailored to your specific needs.
A Science-Based Approach to Muscular HealtH
The Benefits of Muscle Activation
Techniques®
MAT offers a unique and highly effective way to improve muscular function. Key benefits include:
- ✓ Restoring muscle contractile efficiency for improved strength and movement
- ✓ Enhancing joint stability, reducing the risk of injury
- ✓ Increasing range of motion and flexibility
- ✓ Decreasing pain, stiffness, and inflammation by addressing muscular dysfunction
- ✓ Supporting post-injury recovery and rehabilitation
- ✓ Enhancing tolerance and resilience of the muscular system
By focusing on precise muscle activations and improving neuromuscular coordination, MAT provides lasting results beyond symptom relief. If you are considering neuromuscular therapy, MAT offers an evidence-based solution for muscle optimization.
HOW DOES MAT HELP
Conditions MAT Has Been
known To Relieve
MAT relieves conditions like chronic pain, muscle imbalances, and limited mobility by targeting the root causes of muscular dysfunction, improving movement and muscle health.
Hip Pain
Knee Pain
Foot Pain
Strains
Muscle Weakness
Overuse Injuries
Mobility Issues
CLIENT REVIEWS
Real Stories of Recovery
and Performance
TIM S.
MAT helps active individuals stay
strong, move efficiently, and prevent injuries by optimizing muscle function and balance.
TIM S.
MAT helps active individuals stay
strong, move efficiently, and prevent injuries by optimizing muscle function and balance.
Your Path to Better
Mobility Starts Here
Experience MAT in
Lloydminster, Alberta
At Lloydminster Muscle Activation, we are dedicated to helping individuals move better, feel stronger, and live pain-free. By improving neuromuscular control, restoring muscular efficiency, and addressing underlying dysfunctions, MAT provides a long-term solution for pain and movement issues.
Whether you're struggling with chronic pain, recovering from an injury, or looking to enhance athletic performance, MAT offers a tailored approach to meet your needs. Take the first step toward improved mobility, strength, and overall well-being today.
